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| Pilates/Yoga Videos |
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 Chi Yoga This energizing video combines elements of tai chi and yoga for a total body workout that stretches, tones and relaxes the body. 70 minutes. (No ChiBall required.) |
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| Estimated Delivery: 7 to 10 days |
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 Combines the power of yoga and the support of the FitBALL to relax, boost muscle strength and ease tension. Led by Carol Mitchell. 45 minutes. |
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| Estimated Delivery: 7 to 10 days |
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 Improve posture, increase core strength and lengthen and tone muscles. Colleen Craig adapts the Pilates technique for the FitBALLĀ® exercise ball. |
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